Recipe Details
Ingredients
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2(12 ounce) packagesEnglish muffins
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1tablespoonbutter
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12largeeggs
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12slicesdeli ham, warmed
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12slicesCheddar cheese (Optional)
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Split English muffins and lay on a sheet pan.
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Rub butter into each cavity of a 12-cup muffin tin, then crack an egg into each cavity. Break the yolks unless you want them runny.
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Place the English muffins and eggs in the preheated oven on separate racks. Toast the muffins until golden brown, about 3 minutes, then remove. Bake the eggs until set, 10 to 15 minutes.
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Lift eggs out of the pan with a spatula and place on English muffins. Top with ham and Cheddar cheese. Serve hot.
Cook’s Note:
If you don’t like ham, use cooked bacon or Canadian bacon.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories256 | |
| % Daily Value * | |
| Total Fat 9g |
12% |
| Saturated Fat 3g |
16% |
| Cholesterol 205mg |
68% |
| Sodium 635mg |
28% |
| Total Carbohydrate 27g |
10% |
| Dietary Fiber 0g |
1% |
| Protein 15g |
|
| Vitamin C 1mg |
6% |
| Calcium 134mg |
10% |
| Iron 2mg |
11% |
| Potassium 148mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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