Recipe Details

Prep Time:
20 mins
Total Time:
20 mins
Servings:
8

Ingredients

  • 1avocado – peeled, pitted and diced

  • 1lime, juiced

  • 1mango – peeled, seeded and diced

  • 1smallred onion, chopped

  • 1habanero pepper, seeded and chopped

  • 1tablespoonchopped fresh cilantro

  • salt to taste

Cooking Directions

  1. Place avocado in a serving bowl and mix with lime juice. Mix in mango, onion, habanero, cilantro, and salt until evenly combined.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories63
% Daily Value *
Total Fat
4g
5%
Saturated Fat
1g
3%
Sodium
3mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
9%
Total Sugars
5g
Protein
1g
2%
Vitamin C
13mg
15%
Calcium
11mg
1%
Iron
0mg
2%
Potassium
188mg
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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