Recipe Details
Ingredients
-
1avocado – peeled, pitted and diced
-
1lime, juiced
-
1mango – peeled, seeded and diced
-
1smallred onion, chopped
-
1habanero pepper, seeded and chopped
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1tablespoonchopped fresh cilantro
-
salt to taste
Cooking Directions
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Place avocado in a serving bowl and mix with lime juice. Mix in mango, onion, habanero, cilantro, and salt until evenly combined.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories63 | |
% Daily Value * | |
Total Fat 4g |
5% |
Saturated Fat 1g |
3% |
Sodium 3mg |
0% |
Total Carbohydrate 8g |
3% |
Dietary Fiber 3g |
9% |
Total Sugars 5g |
|
Protein 1g |
2% |
Vitamin C 13mg |
15% |
Calcium 11mg |
1% |
Iron 0mg |
2% |
Potassium 188mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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