Recipe Details
Ingredients
-
4egg whites
-
⅔cupsour cream
-
½cupwhite sugar
-
vanilla
Cooking Directions
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In a large glass or metal mixing bowl, beat egg whites until foamy. Gradually add white sugar and vanilla, continuing to beat until soft peaks form. Carefully fold in sour cream until well blended. Fold in any additional flavorings or goodies at this time.
-
Place mixture into the freezer and stir every 30 minutes or so until frozen. This can be made without stirring, but the texture will be icy rather than creamy. If you have an ice cream maker, you can put the ice cream mixture in the maker and follow the manufacturer’s instructions.
Tips
For coffee flavor: add 2 teaspoons instant coffee.
For rum raisin flavor: Soak a handful of raisins in rum for a few minutes before adding to mixture.
These are just a few of my favorite flavors. You can really go wild, adding chocolate, fruit, spices — whatever you like.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories195 | |
| % Daily Value * | |
| Total Fat 8g |
10% |
| Saturated Fat 5g |
25% |
| Cholesterol 17mg |
6% |
| Sodium 76mg |
3% |
| Total Carbohydrate 27g |
10% |
| Total Sugars 25g |
|
| Protein 5g |
10% |
| Vitamin C 0mg |
0% |
| Calcium 47mg |
4% |
| Iron 0mg |
1% |
| Potassium 110mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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