Recipe Details
Ingredients
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3sweet potatoes, peeled and cut into big chunks
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4poundsboneless beef chuck roast, cut into large chunks
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2poundsground bison
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3(15 ounce) canscarrots, drained
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3(15 ounce) canspeas, drained
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2(15 ounce) cansgreen beans, drained
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2(13.5 ounce) cansspinach, drained
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6cupsquick-cooking oats
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1(29 ounce) canpumpkin puree
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½cupextra-virgin olive oil
Cooking Directions
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Place sweet potatoes in a large Dutch oven filled 3/4-full with water. Bring to a boil and cook for 10 minutes. Add chuck roast and bison to the pot and cook until meat is no longer pink, 10 to 12 minutes.
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Add carrots, peas, green beans, and spinach to the pot and cook over medium heat for 15 minutes. Add oats and stir until mixture has thickened, 5 to 7 minutes. Stir in pumpkin and olive oil; remove from heat and let cool a bit, 5 to 10 minutes. Transfer roast to a plate and dice meat; return to mixture.
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Use a potato masher to mash up mixture to a mushy consistency. Let mixture cool sufficiently, about 30 minutes. Place into resealable containers and freeze.
Cook’s Notes:
You can use any 10 canned vegetables that you’d like.
I feed my 65 pound Goldendoodle 4 to 5 cups daily. He likes it and I’m hopeful it reduces his severe allergies.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe10 | |
Calories938 | |
% Daily Value * | |
Total Fat 44g |
56% |
Saturated Fat 14g |
69% |
Cholesterol 147mg |
49% |
Sodium 796mg |
35% |
Total Carbohydrate 78g |
28% |
Dietary Fiber 18g |
64% |
Total Sugars 14g |
|
Protein 60g |
120% |
Vitamin C 30mg |
33% |
Calcium 234mg |
18% |
Iron 10mg |
54% |
Potassium 1452mg |
31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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