Recipe Details
Ingredients
-
6fluid ounceslow-fat milk
-
6ouncesplain fat-free Greek yogurt
-
1banana, sliced
-
4fresh strawberries
-
2tablespoonschocolate-hazelnut spread (such as Nutella®)
Cooking Directions
-
Blend milk, yogurt, banana, strawberries, and chocolate-hazelnut spread together in a blender until smooth.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe1 | |
| Calories457 | |
| % Daily Value * | |
| Total Fat 11g |
15% |
| Saturated Fat 2g |
11% |
| Cholesterol 7mg |
2% |
| Sodium 190mg |
8% |
| Total Carbohydrate 67g |
25% |
| Dietary Fiber 5g |
16% |
| Total Sugars 42g |
|
| Protein 25g |
50% |
| Vitamin C 54mg |
60% |
| Calcium 251mg |
19% |
| Iron 1mg |
4% |
| Potassium 829mg |
18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
