Recipe Details
Ingredients
-
1mediumwhite onion, thinly sliced
-
2tablespoonsolive oil
-
1Granny Smith apple – peeled, cored and chopped
-
3tablespoonsmaple syrup
-
3tablespoonsapple cider vinegar
-
1 ½teaspoonsgarlic powder
-
1 ½teaspoonsonion powder
-
1headred cabbage, shredded
-
⅓cupchopped fresh parsley
Cooking Directions
-
Heat grill to medium high heat to 375 degrees F (190 degrees C).
-
Pour olive oil into a grill pan and sauté onion for 2 minutes. Add chopped apples, maple syrup, apple cider vinegar, garlic powder, and onion powder to the grill pan and stir until mixed.
-
Reduce heat to low at 300 degrees F (150 degrees C). Add red cabbage to the grill pan and cook until cabbage is wilted and lightly tender, about 15 minutes.
-
Remove from heat and add parsley. Enjoy warm.
Can enjoy cold
Slaw lasts up to 3 days refrigerated
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe5 | |
| Calories160 | |
| % Daily Value * | |
| Total Fat 6g |
7% |
| Saturated Fat 1g |
4% |
| Sodium 51mg |
2% |
| Total Carbohydrate 27g |
10% |
| Dietary Fiber 5g |
17% |
| Protein 3g |
6% |
| Potassium 538mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
