Game-Changing Italian Chicken Marinade: Unleash Bold Flavors

Recipe Details

Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
4 hrs
Total Time:
4 hrs 30 mins
Servings:
4

Ingredients

  • 1(16 ounce) bottleItalian-style salad dressing

  • 1teaspoongarlic powder

  • 1teaspoonsalt

  • 4skinless, boneless chicken breast halves

Cooking Directions

  1. Whisk salad dressing, garlic powder, and salt together in a shallow baking dish; add chicken breasts and turn to coat. Cover the dish with plastic wrap and marinate in the refrigerator, 4 hours to overnight.

  2. Preheat an outdoor grill for high heat and lightly oil the grate.

  3. Remove chicken from marinade and shake off excess; discard remaining marinade.

  4. Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 7 to 8 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Editor’s Note:

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories455
% Daily Value *
Total Fat
34g
44%
Saturated Fat
6g
29%
Cholesterol
67mg
22%
Sodium
2469mg
107%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Total Sugars
9g
Protein
25g
50%
Vitamin C
0mg
0%
Calcium
21mg
2%
Iron
2mg
8%
Potassium
263mg
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos