Recipe Details
Ingredients
-
4skinless, boneless chicken breast halves
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5tablespoonsolive oil
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2eggs, beaten
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1cupItalian-style dry bread crumbs
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1(14.5 ounce) canchicken broth
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1(10 ounce) canasparagus, drained
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4slicesprovolone cheese
Cooking Directions
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Heat oil in a large 2-inch deep skillet. Dip chicken in egg beat, then coat in bread crumbs. Brown in skillet on both sides.
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When chicken is browned, add broth and place asparagus evenly over chicken. Lay a slice of cheese over each chicken piece.
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Cover skillet and cook over medium heat for 15 minutes, or until chicken is cooked through and no longer pink inside.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories563 | |
| % Daily Value * | |
| Total Fat 33g |
42% |
| Saturated Fat 9g |
47% |
| Cholesterol 185mg |
62% |
| Sodium 1166mg |
51% |
| Total Carbohydrate 24g |
9% |
| Dietary Fiber 3g |
9% |
| Total Sugars 2g |
|
| Protein 43g |
86% |
| Vitamin C 18mg |
20% |
| Calcium 310mg |
24% |
| Iron 4mg |
21% |
| Potassium 537mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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