Recipe Details
Ingredients
-
1 ¼cupsall-purpose flour
-
1tablespoonbaking powder
-
¾cupwhole milk
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1egg
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3tablespoonsvegetable oil, divided
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½cupblueberries, or more to taste (Optional)
Cooking Directions
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Mix flour and baking powder together in a small bowl. Mix milk, egg, and 2 tablespoons vegetable oil together in a large bowl. Stir flour mixture into milk mixture until batter is smooth. Set aside to allow batter to thicken, about 1 minute.
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Heat about 1 teaspoon vegetable oil in a skillet or griddle over medium heat. Drop batter by large spoonfuls onto the griddle, add blueberries, and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining oil and batter.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories290 | |
| % Daily Value * | |
| Total Fat 13g |
17% |
| Saturated Fat 3g |
15% |
| Cholesterol 51mg |
17% |
| Sodium 403mg |
18% |
| Total Carbohydrate 36g |
13% |
| Dietary Fiber 2g |
5% |
| Total Sugars 4g |
|
| Protein 7g |
|
| Vitamin C 2mg |
9% |
| Calcium 268mg |
21% |
| Iron 3mg |
14% |
| Potassium 139mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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