Recipe Details
Ingredients
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½cupall-purpose flour
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1teaspoonchili powder
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1teaspoonpaprika
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1teaspooncumin
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1teaspoonadobo seasoning
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½teaspooncayenne pepper
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1(4 pound)pork loin roast, cut into pieces
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1tablespoonbutter
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2onions, chopped
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2clovesgarlic, minced, or more to taste
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1(14.5 ounce) candiced tomatoes
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¾cupbarbeque sauce
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¼cupbrown sugar
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3tablespoonshot pepper sauce
Cooking Directions
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Mix together flour, chili powder, paprika, cumin, adobo seasoning, and cayenne pepper in a large bowl. Add pork; toss to coat.
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Melt butter in a large skillet over medium heat; cook pork in batches in hot butter until browned on all sides, about 10 minutes. Transfer browned pork to a slow cooker.
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Make sauce: Cook and stir onion and garlic in the same skillet over medium heat until fragrant, about 1 minute. Stir in tomatoes, barbecue sauce, brown sugar, and hot sauce; simmer for 5 minutes. Pour sauce over pork.
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Cook on Low for 5 to 6 hours. Transfer pork to a plate and shred with 2 forks. Return shredded pork to the slow cooker and stir to coat with sauce. Continue to cook, uncovered, until thickened, 10 to 15 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe10 | |
Calories249 | |
% Daily Value * | |
Total Fat 9g |
11% |
Saturated Fat 3g |
15% |
Cholesterol 67mg |
22% |
Sodium 434mg |
19% |
Total Carbohydrate 19g |
7% |
Dietary Fiber 1g |
4% |
Total Sugars 12g |
|
Protein 22g |
44% |
Vitamin C 7mg |
8% |
Calcium 33mg |
3% |
Iron 2mg |
12% |
Potassium 413mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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