Recipe Details
Ingredients
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cooking spray
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4cupsshredded zucchini
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1onion, chopped
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1(8.5 ounce) packagedry corn muffin mix
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2largeeggs, beaten
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½teaspoonsalt
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¼teaspoonground black pepper
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8ouncesCheddar cheese, shredded
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a 2-quart baking dish with cooking spray.
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Mix together zucchini, onion, muffin mix, beaten eggs, salt, and pepper in a large bowl until well combined. Stir in 4 ounces cheese. Spread evenly into the prepared baking dish. Sprinkle with remaining 4 ounces cheese.
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Bake in the preheated oven until the top is lightly browned and a toothpick inserted into the center comes out clean, about 60 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories245 | |
| % Daily Value * | |
| Total Fat 14g |
17% |
| Saturated Fat 6g |
31% |
| Cholesterol 82mg |
27% |
| Sodium 479mg |
21% |
| Total Carbohydrate 20g |
7% |
| Dietary Fiber 2g |
8% |
| Total Sugars 8g |
|
| Protein 11g |
22% |
| Vitamin C 14mg |
16% |
| Calcium 252mg |
19% |
| Iron 2mg |
8% |
| Potassium 357mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
