Recipe Details
Ingredients
-
5poundsfrozen chicken wings
-
2cupshot pepper sauce (such as Frank’s RedHot®)
-
½cupbutter
-
2tablespoonsdistilled white vinegar
-
1tablespoonall-purpose flour
Cooking Directions
-
Preheat the oven to 400 degrees F (200 degrees C). Arrange frozen chicken wings in a single layer in a shallow baking dish.
-
Bake in the preheated oven for 25 minutes. Flip wings over and continue to cook until skin is crispy and meat is no longer pink at the bone, about 20 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
-
Meanwhile, combine hot sauce, butter, and vinegar in a saucepan over medium heat; cook and stir until butter melts, about 5 minutes. Whisk in flour until sauce is smooth, then continue to cook and stir until sauce is thickened, about 5 minutes more.
-
Drain grease from chicken wings and let stand for 5 minutes. Transfer chicken to a large bowl and add sauce. Toss to coat.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe15 | |
| Calories169 | |
| % Daily Value * | |
| Total Fat 14g |
17% |
| Saturated Fat 6g |
30% |
| Cholesterol 48mg |
16% |
| Sodium 863mg |
38% |
| Total Carbohydrate 1g |
0% |
| Dietary Fiber 0g |
0% |
| Total Sugars 0g |
|
| Protein 10g |
21% |
| Vitamin C 22mg |
25% |
| Calcium 10mg |
1% |
| Iron 1mg |
3% |
| Potassium 115mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
