Recipe Details
Ingredients
-
1cupuncooked long grain rice
-
½cuppineapple juice
-
1cupwater
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½cupcrushed pineapple
-
2teaspoonsbutter
-
½teaspoongrated lime zest
-
¼teaspoonsalt
-
¼cupminced fresh cilantro
-
¼cupchopped green onions
-
2tablespoonslime juice
Cooking Directions
-
Bring the rice, pineapple juice, water, pineapple, butter, lime zest, and salt to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Stir in the cilantro, green onions, and lime juice to serve.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories238 | |
| % Daily Value * | |
| Total Fat 3g |
3% |
| Saturated Fat 1g |
7% |
| Cholesterol 5mg |
2% |
| Sodium 166mg |
7% |
| Total Carbohydrate 49g |
18% |
| Dietary Fiber 1g |
4% |
| Total Sugars 8g |
|
| Protein 4g |
|
| Vitamin C 11mg |
53% |
| Calcium 32mg |
2% |
| Iron 2mg |
11% |
| Potassium 169mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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