Recipe Details
Ingredients
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2tablespoonsreduced-sodium soy sauce
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2tablespoonsrice vinegar
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1tablespoonhoney
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1tablespoondark brown sugar
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1tablespoontomato paste
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2teaspoonssesame oil
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1teaspoonred pepper flakes
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1(16 ounce) packagechicken breast tenderloins, cut into bite-size pieces
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1egg, beaten
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½cupcornstarch
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1tablespoonolive oil
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1tablespoonsesame seeds
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1clovegarlic, minced
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½teaspoonginger paste
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¼cupchicken broth
Cooking Directions
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Whisk soy sauce, rice vinegar, honey, brown sugar, tomato paste, sesame oil, and red pepper flakes together in a bowl. Set sauce aside.
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Place egg in a shallow bowl. Place cornstarch in a second shallow bowl. Dip chicken pieces in egg, coat in cornstarch, then place on a plate.
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select Sauté function. Add olive oil and heat for about 1 minute. Add chicken in a single layer and cook until crisp, about 2 minutes per side. Transfer chicken to a plate.
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Stir sesame seeds, garlic, and ginger paste into the pot. Whisk in chicken broth and the reserved sauce until combined; cook for 2 minutes. Press Cancel button. Add chicken to the pot and stir to coat.
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Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 5 minutes. Allow 10 minutes for pressure to build.
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Release pressure using the quick release method according to manufacturer’s instructions, about 5 minutes. Stir the chicken.
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Select Sauté function again and cook until sauce has thickened, about 3 minutes.
Tips
You can find ginger paste in the produce section.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe2 | |
Calories735 | |
% Daily Value * | |
Total Fat 24g |
31% |
Saturated Fat 5g |
25% |
Cholesterol 286mg |
95% |
Sodium 853mg |
37% |
Total Carbohydrate 48g |
18% |
Dietary Fiber 2g |
6% |
Total Sugars 15g |
|
Protein 76g |
153% |
Vitamin C 3mg |
3% |
Calcium 107mg |
8% |
Iron 4mg |
23% |
Potassium 817mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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