Recipe Details
Ingredients
-
4eggs
-
¼cupmilk
-
⅛teaspoonsalt
Cooking Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Break the eggs into a microwave-proof mixing bowl. Add milk and salt; mix well.
Dotdash Meredith Food Studios
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Pop the bowl into the microwave and cook on high power for 30 seconds. Remove bowl, beat eggs very well, scraping down the sides of the bowl, and return to the microwave for another 30 seconds.
Dotdash Meredith Food Studios
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Repeat this pattern, stirring every 30 seconds for up to 2 1/2 minutes. Stop when eggs have the consistency you desire.
Dotdash Meredith Food Studios
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Serve warm and enjoy!
DOTDASH MEREDITH FOOD STUDIOS
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories141 | |
| % Daily Value * | |
| Total Fat 9g |
12% |
| Saturated Fat 3g |
16% |
| Cholesterol 330mg |
110% |
| Sodium 281mg |
12% |
| Total Carbohydrate 2g |
1% |
| Total Sugars 2g |
|
| Protein 12g |
24% |
| Vitamin C 0mg |
0% |
| Calcium 82mg |
6% |
| Iron 2mg |
9% |
| Potassium 164mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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