Recipe Details
Ingredients
-
½cupdried lentils
-
1cupwater
-
¾cupcanned cream of coconut
-
1tablespooncurry paste
-
salt to taste
Cooking Directions
-
Rinse lentils and place in a saucepan with the water. Bring to a boil, then cover, and simmer over low heat for 15 minutes. Stir in the curry paste, coconut cream and season with salt to taste. Return to a simmer, and cook for an additional 10 to 15 minutes, until tender.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories466 | |
| % Daily Value * | |
| Total Fat 15g |
19% |
| Saturated Fat 14g |
70% |
| Sodium 260mg |
11% |
| Total Carbohydrate 73g |
27% |
| Dietary Fiber 10g |
35% |
| Total Sugars 49g |
|
| Protein 12g |
24% |
| Vitamin C 2mg |
2% |
| Calcium 30mg |
2% |
| Iron 4mg |
23% |
| Potassium 535mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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