Recipe Details
Ingredients
-
8cupsspelt flour
-
4 ¼cupsmilk
-
½cupsesame seeds
-
1tablespoonblackstrap molasses
-
2teaspoonsbaking soda
-
½teaspoonsalt, or to taste
Cooking Directions
-
Preheat the oven to 350 degrees F (175 degrees C). Grease two 9×5-inch loaf pans.
-
Combine spelt flour, milk, sesame seeds, molasses, baking soda, and salt in a large bowl until well blended; divide batter evenly between the prepared pans.
-
Bake in the preheated oven until golden, about 1 hour and 10 minutes.
Tips
Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust. You can also use honey instead of molasses, if liked.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe30 | |
| Calories139 | |
| % Daily Value * | |
| Total Fat 2g |
3% |
| Saturated Fat 1g |
3% |
| Cholesterol 3mg |
1% |
| Sodium 139mg |
6% |
| Total Carbohydrate 25g |
9% |
| Dietary Fiber 1g |
5% |
| Total Sugars 3g |
|
| Protein 6g |
12% |
| Vitamin C 0mg |
0% |
| Calcium 70mg |
5% |
| Iron 1mg |
7% |
| Potassium 80mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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