Recipe Details
Ingredients
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1cupblanched almond flour
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3tablespoonscoconut flour
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2teaspoonsxanthan gum
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1teaspoonbaking powder
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1pinchsalt
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2teaspoonsapple cider vinegar
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1largeegg
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3tablespoonswater
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cooking spray
Cooking Directions
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Combine almond flour, coconut flour, xanthan gum, baking powder, and salt in the bowl of a food processor; pulse until well combined. Pour apple cider vinegar into mixture and blend until smooth. Beat egg and water in a small bowl; add egg mixture to the food processor, 1 tablespoon at a time, and blend until a sticky dough ball is formed.
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Place dough on a surface sprinkled with almond flour and knead until soft, about 2 minutes. Wrap dough in plastic wrap and let it stand for 10 minutes.
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Divide dough into 8 equal balls; roll out each ball into a 5-inch disc between 2 sheets of parchment paper.
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Heat an iron skillet over medium-high heat and grease with cooking spray. Place dough disc in the hot skillet for just 5 seconds; flip it immediately with a spatula, and cook until lightly golden, about 40 seconds. Flip and cook for another 40 seconds.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories118 | |
% Daily Value * | |
Total Fat 9g |
11% |
Saturated Fat 1g |
5% |
Cholesterol 21mg |
7% |
Sodium 117mg |
5% |
Total Carbohydrate 7g |
3% |
Dietary Fiber 4g |
16% |
Total Sugars 1g |
|
Protein 4g |
9% |
Calcium 80mg |
6% |
Iron 0mg |
1% |
Potassium 9mg |
0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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