Recipe Details

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4

Ingredients

  • 1mediumrusset potato, peeled and cubed

  • 5slicesbacon, diced

  • ½mediumonion, chopped

  • 1(6 ounce) cancrab meat, drained

  • ½teaspoonparsley flakes

  • 2tablespoonsbutter

  • cupall-purpose flour

  • ¼cupdry white wine (Optional)

  • 1cubechicken bouillon

  • 1 ½cupsmilk

  • 1(15 ounce) cancreamed corn

  • salt and pepper to taste

Cooking Directions

  1. Wrap potato cubes in plastic wrap; microwave on high for 30 seconds. Set aside.

  2. Cook bacon in a large skillet over medium heat until browned, 7 to 10 minutes. Add onions; cook and stir until translucent, about 5 minutes. Stir in crab meat and parsley flakes. Remove from the heat.

  3. While the bacon is cooking, melt butter in a large stockpot over low heat. Whisk in flour until mixture becomes creamy and takes on an eggshell color. Continue to cook and stir for 3 more minutes. Stir in wine.

  4. Dissolve chicken bouillon in milk; whisk mixture into the stockpot until no lumps remain. Cook until creamy and heated through. Stir in bacon-crab mixture, potatoes, and creamed corn; season with salt and pepper. Simmer for 10 minutes.

Creamy Curry Variation:

Substitute cooked, cubed chicken for the bacon, and add 2 tablespoons curry powder after adding the wine in Step 3.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories485
% Daily Value *
Total Fat
25g
32%
Saturated Fat
10g
52%
Cholesterol
84mg
28%
Sodium
1146mg
50%
Total Carbohydrate
46g
17%
Dietary Fiber
3g
11%
Total Sugars
9g
Protein
20g
41%
Vitamin C
18mg
20%
Calcium
173mg
13%
Iron
2mg
12%
Potassium
804mg
17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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