Recipe Details
Ingredients
-
2(28 ounce) cansdiced tomatoes, undrained
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2(28 ounce) canscrushed tomatoes, undrained
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4(6.5 ounce) cansminced clams, undrained
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2tablespoonsWorcestershire sauce
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1tablespoondried oregano
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1tablespoondried basil
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½teaspoononion powder
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3dropshot pepper sauce
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8potatoes, cubed
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7carrots, sliced
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1red bell pepper, chopped
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1green bell pepper, chopped
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1stalkcelery, diced
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salt and ground black pepper to taste
Cooking Directions
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Combine diced tomatoes, crushed tomatoes, and clams together with juices in a large stockpot over medium heat. Stir in Worcestershire sauce, oregano, basil, onion powder, and hot pepper sauce. Simmer for 30 minutes.
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Stir in potatoes, carrots, bell peppers, and celery. Simmer, stirring occasionally, for 2 to 3 hours. Season with salt and pepper.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories297 | |
| % Daily Value * | |
| Total Fat 2g |
2% |
| Saturated Fat 0g |
1% |
| Cholesterol 41mg |
14% |
| Sodium 633mg |
28% |
| Total Carbohydrate 48g |
17% |
| Dietary Fiber 9g |
30% |
| Total Sugars 8g |
|
| Protein 23g |
45% |
| Vitamin C 94mg |
105% |
| Calcium 152mg |
12% |
| Iron 22mg |
119% |
| Potassium 1591mg |
34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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