Recipe Details
Ingredients
-
2cupswater
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1cupfarro
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½cupchopped celery
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⅓cupcrumbled feta cheese
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¼cupdried cherries
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¼cupchopped green onions
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2tablespoonschopped toasted pecans
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½teaspoonlemon zest
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1 ½tablespoonslemon juice
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1tablespoonextra-virgin olive oil
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¼teaspoonsalt
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¼teaspoonfreshly ground black pepper
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lemon wedges for serving
Cooking Directions
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Combine water, farro, and salt in a small saucepan and bring to a boil. Cover and simmer over low heat until water is absorbed, about 20 minutes.
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Drain, spread on a baking sheet, and chill 5 minutes.
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Mix celery, feta, dried cherries, green onion, pecans, lemon zest, lemon juice, olive oil, salt, and pepper in a bowl. Add farro; toss to combine. Serve with lemon wedges.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories272 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 3g |
13% |
| Cholesterol 11mg |
4% |
| Sodium 281mg |
12% |
| Total Carbohydrate 43g |
16% |
| Dietary Fiber 2g |
5% |
| Protein 8g |
16% |
| Potassium 299mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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