Recipe Details

Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
Servings:
8
Yield:
8 waffles

Ingredients

  • 3cupsshredded zucchini

  • 2eggs

  • 1tablespoonvegetable oil

  • ¼teaspoononion powder

  • 1pinchsalt

  • ½cupdry potato flakes

  • ¼teaspoonbaking powder

Cooking Directions

  1. Preheat a waffle iron according to manufacturer’s instructions.

  2. Mix zucchini, eggs, vegetable oil, onion powder, and salt together in a bowl. Stir in potato flakes and baking powder; mix until batter is combined.

  3. Pour 1/2 cup of the batter onto the center of the waffle iron. Close the lid; cook until iron stops steaming and waffle is crisp, about 5 minutes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories51
% Daily Value *
Total Fat
3g
4%
Saturated Fat
1g
4%
Cholesterol
47mg
16%
Sodium
60mg
3%
Total Carbohydrate
4g
2%
Dietary Fiber
1g
3%
Total Sugars
1g
Protein
2g
5%
Vitamin C
10mg
11%
Calcium
23mg
2%
Iron
0mg
2%
Potassium
172mg
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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