Recipe Details
Ingredients
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4green tomatoes, cut into 1/4-inch slices
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salt and ground black pepper to taste
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1cupall-purpose flour
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2teaspoonssalt, divided
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2teaspoonsground black pepper, divided
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1cupbuttermilk
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1cupcornmeal
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1teaspoondried parsley
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1teaspoonpaprika
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½teaspooncayenne pepper
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2cupscanola oil, or as needed
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½cupranch dressing
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2tablespoonsCajun seasoning
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2teaspoonshot pepper sauce
Cooking Directions
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Season tomato slices with salt and pepper.
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Combine flour, 1 teaspoon salt, and 1 teaspoon pepper in a shallow bowl. Pour buttermilk into a second shallow bowl. Mix cornmeal, parsley, paprika, 1 teaspoon salt, 1 teaspoon pepper, and cayenne pepper in a third shallow bowl.
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Dredge each tomato slice in flour mixture to coat, dip into buttermilk, and finish by pressing both sides of tomato into cornmeal mixture to coat. Lay coated tomato slices on a baking sheet; set aside to let tomatoes absorb the coating, 10 to 15 minutes.
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Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
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Gently drop tomato slices into hot oil and cook until golden brown and floating, 2 to 3 minutes. Drain on a plate lined with paper towels.
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Whisk ranch dressing, Cajun seasoning, and hot pepper sauce together in a small bowl; serve with fried tomato slices.
Nutrition Disclaimer:
The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe5 | |
Calories443 | |
% Daily Value * | |
Total Fat 23g |
29% |
Saturated Fat 3g |
17% |
Cholesterol 9mg |
3% |
Sodium 1877mg |
82% |
Total Carbohydrate 52g |
19% |
Dietary Fiber 4g |
13% |
Total Sugars 8g |
|
Protein 8g |
16% |
Vitamin C 26mg |
29% |
Calcium 88mg |
7% |
Iron 3mg |
19% |
Potassium 421mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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