Recipe Details
Ingredients
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3largeeggs
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1cupall-purpose flour
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½cupplain bread crumbs
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½cuppanko bread crumbs
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½tablespoonkosher salt
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1teaspoononion powder
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1teaspoongarlic powder
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1teaspoonground black pepper
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1teaspoonpaprika
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1teaspoonseafood seasoning (such as Old Bay®)
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1poundsmall cremini mushrooms
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nonstick cooking spray
Cooking Directions
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Preheat the air fryer to 400 degrees F (200 degrees C).
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Beat eggs in a bowl. Combine flour, plain bread crumbs, panko bread crumbs, kosher salt, onion powder, garlic powder, pepper, paprika, and seafood seasoning in a separate bowl.
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Dip mushrooms in beaten eggs, then in seasoned crumb mixture. Dip back into eggs and into crumb mixture again. Place on a plate.
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Place a batch of mushrooms in the air fryer basket, making sure none are overlapping. Spray with nonstick cooking spray. Cook in the preheated air fryer for 6 minutes. Shake the basket and spray any chalky spots with nonstick cooking spray. Cook for 6 minutes more. Repeat with remaining mushrooms.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories144 | |
| % Daily Value * | |
| Total Fat 3g |
4% |
| Saturated Fat 1g |
4% |
| Cholesterol 70mg |
23% |
| Sodium 540mg |
23% |
| Total Carbohydrate 24g |
9% |
| Dietary Fiber 2g |
6% |
| Total Sugars 2g |
|
| Protein 8g |
|
| Vitamin C 2mg |
8% |
| Calcium 29mg |
2% |
| Iron 2mg |
10% |
| Potassium 254mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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