Recipe Details
Ingredients
-
2cupsbrown sugar
-
1cupyellow mustard
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¼cupsoy sauce
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5poundschicken wings, cut into thirds and tips discarded
Cooking Directions
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Mix brown sugar, mustard, and soy sauce together in a bowl. Transfer 1/4 cup to a small bowl for basting; cover and refrigerate until needed.
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Pour remaining marinade into a resealable bag. Add wings, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 2 hours, or overnight.
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When ready to cook, preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
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Remove wings from the marinade, shake off any excess, and transfer them to the prepared baking sheet. Discard the remaining marinade.
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Bake in the preheated oven for 30 minutes. Baste wings with reserved marinade, then continue to cook, basting every 10 minutes, until chicken is no longer pink at the bone and the juices run clear, about 30 more minutes. An instant-read thermometer inserted near the bone should read at least 165 degrees F (74 degrees C).
Editor’s Note:
The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount consumed will vary.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe10 | |
| Calories295 | |
| % Daily Value * | |
| Total Fat 12g |
15% |
| Saturated Fat 3g |
16% |
| Cholesterol 48mg |
16% |
| Sodium 699mg |
30% |
| Total Carbohydrate 30g |
11% |
| Dietary Fiber 1g |
3% |
| Total Sugars 29g |
|
| Protein 17g |
34% |
| Vitamin C 0mg |
0% |
| Calcium 48mg |
4% |
| Iron 1mg |
8% |
| Potassium 191mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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