Recipe Details
Ingredients
-
2tablespoonsvegetable oil
-
1 ½poundsbaby potatoes, cut into quarters
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½cupwater
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2 ½tablespoonslow-sodium soy sauce
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2tablespoonsketchup
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2tablespoonscorn syrup
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1 ½tablespoonswhite sugar
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1tablespoonminced garlic
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⅛teaspoonred pepper flakes
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1teaspoonsesame seeds
Cooking Directions
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Heat oil in a wok over medium-high heat. Add potatoes; stir-fry until browned in spots and partially cooked through, 5 to 7 minutes.
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While potatoes are cooking, mix together water, soy sauce, ketchup, corn syrup, sugar, garlic, and red pepper flakes in a bowl.
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Pour soy sauce mixture over potatoes. Reduce heat and simmer until potatoes are tender and sauce thickens, 6 to 8 minutes. Sprinkle with sesame seeds and toss to coat.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories259 | |
| % Daily Value * | |
| Total Fat 7g |
9% |
| Saturated Fat 1g |
6% |
| Sodium 434mg |
19% |
| Total Carbohydrate 46g |
17% |
| Dietary Fiber 4g |
14% |
| Total Sugars 11g |
|
| Protein 4g |
9% |
| Vitamin C 35mg |
39% |
| Calcium 37mg |
3% |
| Iron 2mg |
9% |
| Potassium 778mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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