Recipe Details
Ingredients
-
1(8 ounce) containerplain low-fat yogurt
-
2teaspoonslemon juice
-
1teaspoonDijon-style prepared mustard
-
1teaspoonchopped fresh parsley
-
1teaspoonchopped fresh chives
Cooking Directions
-
Beat together yogurt and lemon juice in a small bowl until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories19 | |
% Daily Value * | |
Total Fat 0g |
1% |
Saturated Fat 0g |
2% |
Cholesterol 2mg |
1% |
Sodium 36mg |
2% |
Total Carbohydrate 2g |
1% |
Total Sugars 2g |
|
Protein 2g |
3% |
Vitamin C 1mg |
1% |
Calcium 52mg |
4% |
Potassium 69mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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