Recipe Details

Prep Time:
10 mins
Total Time:
10 mins
Servings:
8
Yield:
1 cup

Ingredients

  • 1(8 ounce) containerplain low-fat yogurt

  • 2teaspoonslemon juice

  • 1teaspoonDijon-style prepared mustard

  • 1teaspoonchopped fresh parsley

  • 1teaspoonchopped fresh chives

Cooking Directions

  1. Beat together yogurt and lemon juice in a small bowl until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories19
% Daily Value *
Total Fat
0g
1%
Saturated Fat
0g
2%
Cholesterol
2mg
1%
Sodium
36mg
2%
Total Carbohydrate
2g
1%
Total Sugars
2g
Protein
2g
3%
Vitamin C
1mg
1%
Calcium
52mg
4%
Potassium
69mg
1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos