Recipe Details
Ingredients
-
2tablespoonsbutter
-
2tablespoonsmargarine
-
3tablespoonsall-purpose flour
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1cubechicken bouillon, crumbled
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1 ½cupsboiling water
-
1cup2% milk
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ground white pepper to taste
Cooking Directions
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Melt butter and margarine in a saucepan over medium-low heat. Add flour and crumbled bouillon; stir until well blended, 1 to 2 minutes. Continue to cook and stir until thickened and lightly browned, about 5 minutes.
-
Increase the heat to medium and whisk in water until smooth. Stir in milk; cook and stir until hot and thickened, 2 to 3 more minutes. Season with white pepper.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories153 | |
| % Daily Value * | |
| Total Fat 12g |
16% |
| Saturated Fat 5g |
27% |
| Cholesterol 20mg |
7% |
| Sodium 419mg |
18% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 0g |
1% |
| Total Sugars 3g |
|
| Protein 3g |
6% |
| Vitamin C 0mg |
0% |
| Calcium 82mg |
6% |
| Iron 0mg |
2% |
| Potassium 108mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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