Recipe Details
Ingredients
-
1tablespoonbutter
-
1largeonion, chopped
-
2jalapeño peppers, chopped
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2tablespoonsvegetable oil, or as needed
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4(10 inch)flour tortillas
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1cupshredded Mexican cheese blend
Cooking Directions
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Melt butter in a large skillet over medium-low heat. Add onion; cook and stir until softened and lightly browned, about 10 minutes. Add jalapeño peppers; cook and stir until onion is browned, about 10 more minutes. Transfer mixture to a plate.
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Heat about 1 tablespoon oil in the same skillet. Add one tortilla; top with 1/4 cup cheese, 1/2 of the onion mixture, and another 1/4 cup cheese. Top with another tortilla and cook quesadilla until browned and cheese is melted, 1 to 2 minutes per side. Remove to a plate, add more oil to the skillet, and repeat to make remaining quesadilla.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories451 | |
| % Daily Value * | |
| Total Fat 26g |
33% |
| Saturated Fat 12g |
59% |
| Cholesterol 40mg |
13% |
| Sodium 726mg |
32% |
| Total Carbohydrate 41g |
15% |
| Dietary Fiber 3g |
11% |
| Total Sugars 3g |
|
| Protein 14g |
28% |
| Vitamin C 6mg |
7% |
| Calcium 316mg |
24% |
| Iron 3mg |
14% |
| Potassium 206mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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