Recipe Details
Ingredients
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2tablespoonsolive oil
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1onion, chopped
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3clovesgarlic, minced
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2poundsassorted tomatoes, chopped
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½cupPinot Grigio wine
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½cupwater
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¼cupchopped fresh basil leaves
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3ouncestomato paste
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2teaspoonswhite sugar
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1 ½teaspoonscrushed red pepper flakes
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1teaspoondried oregano
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1teaspoonsalt
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¼teaspoonground black pepper
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½cupgrated Parmesan cheese
Cooking Directions
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Heat oil in a large stockpot over medium heat. Add onion and cook until soft, about 5 minutes. Add garlic; cook and stir until fragrant but not brown, about 2 minutes. Add tomatoes, wine, water, basil, tomato paste, sugar, pepper flakes, oregano, salt, and pepper. Cover, bring to a simmer, and cook, stirring occasionally, for 45 minutes.
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Remove from the heat and puree soup with an immersion blender until smooth, or blend in batches in a blender. Return to the heat, stir in Parmesan cheese, and cook until heated through, about 3 minutes more. Serve immediately.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories225 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 3g |
14% |
| Cholesterol 9mg |
3% |
| Sodium 917mg |
40% |
| Total Carbohydrate 23g |
8% |
| Dietary Fiber 5g |
18% |
| Total Sugars 14g |
|
| Protein 8g |
16% |
| Vitamin C 40mg |
44% |
| Calcium 175mg |
13% |
| Iron 2mg |
11% |
| Potassium 907mg |
19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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