Recipe Details
Ingredients
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2cupscooked rice
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1 ½cupschopped cooked turkey
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1(12 fluid ounce) canevaporated milk
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1cupshredded Monterey Jack cheese
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1cupshredded Cheddar cheese
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1cupfrozen mixed vegetables, thawed
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½cupchopped onion
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1(4 ounce) canchopped green chiles
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2eggs, beaten
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¼cupchopped fresh cilantro
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3tablespoonsbutter, melted
Cooking Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish.
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Combine cooked rice, turkey, evaporated milk, Monterey Jack cheese, Cheddar cheese, mixed vegetables, onion, chopped green chiles, eggs, cilantro, and butter in a large bowl, stirring until thoroughly mixed. Pour into prepared casserole dish.
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Bake in the preheated oven until casserole is set and top is golden brown, 45 to 50 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories460 | |
% Daily Value * | |
Total Fat 26g |
34% |
Saturated Fat 15g |
77% |
Cholesterol 159mg |
53% |
Sodium 607mg |
26% |
Total Carbohydrate 28g |
10% |
Dietary Fiber 2g |
6% |
Total Sugars 8g |
|
Protein 29g |
57% |
Vitamin C 18mg |
20% |
Calcium 478mg |
37% |
Iron 2mg |
13% |
Potassium 493mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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