Recipe Details
Ingredients
-
½cupelbow macaroni
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1tablespoonunsalted butter
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1tablespoonall-purpose flour
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¾cup1% milk
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½cupshredded sharp Cheddar cheese
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1 ½tablespoonssour cream
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½teaspoonCajun seasoning
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1cupfrozen salad shrimp
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2tablespoonspanko bread crumbs (Optional)
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2tablespoonsshredded sharp Cheddar cheese
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease an oval au gratin dish.
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Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
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Melt butter in a saucepan over medium heat. Stir in flour until a smooth paste is formed. Slowly pour in milk, whisking to incorporate. Stir in 1/2 cup Cheddar, sour cream, and Cajun seasoning. Stir in drained macaroni, then stir in frozen shrimp until well combined. Pour into the prepared dish, then sprinkle panko and 2 tablespoons Cheddar over top.
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Bake in the preheated oven until bubbly and golden, about 20 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories232 | |
| % Daily Value * | |
| Total Fat 12g |
16% |
| Saturated Fat 8g |
38% |
| Cholesterol 83mg |
28% |
| Sodium 288mg |
13% |
| Total Carbohydrate 17g |
6% |
| Dietary Fiber 1g |
2% |
| Total Sugars 3g |
|
| Protein 15g |
29% |
| Vitamin C 1mg |
1% |
| Calcium 229mg |
18% |
| Iron 2mg |
8% |
| Potassium 178mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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