Recipe Details
Ingredients
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1 ½poundscubed beef stew meat
-
2cupswater
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1smallonion, chopped
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1(28 ounce) cancrushed tomatoes
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1(16 ounce) packagefrozen mixed vegetables
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2potatoes, peeled and cubed
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10cubesbeef bouillon, crumbled
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2teaspoonsground black pepper
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1tablespoonsalt
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1tablespoondried basil
Cooking Directions
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Place beef in a slow cooker. Pour in water. Stir in onion, tomatoes, mixed vegetables, and potatoes. Season with bouillon, pepper, salt, and basil. Cook on Low for 8 hours.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe10 | |
Calories228 | |
% Daily Value * | |
Total Fat 10g |
13% |
Saturated Fat 4g |
19% |
Cholesterol 38mg |
13% |
Sodium 1717mg |
75% |
Total Carbohydrate 21g |
8% |
Dietary Fiber 4g |
15% |
Total Sugars 1g |
|
Protein 15g |
31% |
Vitamin C 15mg |
17% |
Calcium 59mg |
5% |
Iron 3mg |
17% |
Potassium 627mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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