5-Ingredient Not-So-Basic Rye Soda Bread Recipe

Recipe Details

Prep Time:
15 mins
Cook Time:
35 mins
Total Time:
50 mins
Servings:
10
Yield:
1 loaf

Ingredients

  • 1tablespoonsunflower seeds

  • 1tablespoonrolled oats

  • 2 ½teaspoonscaraway seeds, divided

  • 1 ½teaspoonspoppy seeds

  • 2cupsrye flour

  • 2cupsall-purpose flour

  • 2teaspoonsbaking soda

  • 1 ¼teaspoonssea salt

  • 1 ¾cupsbuttermilk

  • 1tablespoonbuttermilk

Cooking Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

  2. Mix sunflower seeds, oats, 1/2 teaspoon caraway seeds, and poppy seeds together in a small bowl. Set aside.

  3. Combine remaining 2 teaspoons caraway seeds, rye flour, all-purpose flour, baking soda, and sea salt in a large bowl. Make a well in the center. Pour in 1 3/4 cups buttermilk and stir with a wooden spoon until dough starts coming together. Knead briefly in the bowl until no dry spots remain.

  4. Transfer dough to the prepared baking sheet and shape into a round loaf. Use damp hands if dough is sticking as you shape it. Cut a deep cross into the top using a sharp knife. Brush with 1 tablespoon buttermilk and sprinkle seed-oat mixture all over the top and into the cracks.

  5. Bake in the preheated oven until top and bottom are golden brown and a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool completely before slicing.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe10
Calories195
% Daily Value *
Total Fat
2g
2%
Saturated Fat
0g
2%
Cholesterol
2mg
1%
Sodium
520mg
23%
Total Carbohydrate
39g
14%
Dietary Fiber
4g
14%
Total Sugars
3g
Protein
6g
12%
Vitamin C
1mg
1%
Calcium
70mg
5%
Iron
4mg
24%
Potassium
161mg
3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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