Recipe Details
Ingredients
-
2mediumbeets, scrubbed
-
1green apple
-
1avocado, peeled and pitted
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¾cupfresh pineapple chunks
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1banana, peeled
-
ice cubes
Cooking Directions
-
Juice beets and green apples, including peels, in an electric juicer.
-
Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories310 | |
| % Daily Value * | |
| Total Fat 15g |
19% |
| Saturated Fat 2g |
11% |
| Sodium 76mg |
3% |
| Total Carbohydrate 47g |
17% |
| Dietary Fiber 13g |
45% |
| Total Sugars 27g |
|
| Protein 5g |
9% |
| Vitamin C 52mg |
58% |
| Calcium 43mg |
3% |
| Iron 2mg |
9% |
| Potassium 1110mg |
24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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