Recipe Details
Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
Ingredients
-
2bananas, cut into chunks and frozen
-
½cupfrozen strawberries
-
2tablespoonschocolate syrup
-
1cupplain yogurt
Cooking Directions
-
In a blender, combine bananas, strawberries, chocolate syrup, and yogurt. Blend until smooth.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories248 | |
| % Daily Value * | |
| Total Fat 3g |
3% |
| Saturated Fat 2g |
8% |
| Cholesterol 7mg |
2% |
| Sodium 101mg |
4% |
| Total Carbohydrate 51g |
19% |
| Dietary Fiber 4g |
15% |
| Total Sugars 34g |
|
| Protein 8g |
17% |
| Vitamin C 27mg |
30% |
| Calcium 239mg |
18% |
| Iron 1mg |
6% |
| Potassium 806mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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