Recipe Details
Ingredients
-
1(5 ounce)boneless pork loin chop
-
1teaspoononion salt, or to taste
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¼teaspooncayenne pepper, or to taste
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fresh-ground black pepper
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1teaspoonvegetable oil
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1(12 inch)flour tortilla
-
3tablespoonssalsa or guacamole
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½cupshredded Cheddar cheese
Cooking Directions
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Season pork chop with onion salt, cayenne, and pepper. Heat vegetable oil in a skillet over medium heat. Add the pork chop and cook until lightly browned on both sides, about 4 minutes per side. Cut pork chop into 1/4 inch strips, return to the skillet, and cook until no longer pink.
-
Smear the center of the tortilla with salsa or guacamole; sprinkle with Cheddar cheese. Place pork strips on top of the cheese and roll tortilla up into a wrap.
Editorial Note:
Based on user reviews, the onion salt and cayenne amounts have been reduced – the original recipe listed 1 tablespoon onion salt and 1 teaspoon cayenne pepper.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe1 | |
| Calories798 | |
| % Daily Value * | |
| Total Fat 39g |
50% |
| Saturated Fat 17g |
86% |
| Cholesterol 107mg |
36% |
| Sodium 4141mg |
180% |
| Total Carbohydrate 67g |
24% |
| Dietary Fiber 5g |
19% |
| Total Sugars 4g |
|
| Protein 44g |
88% |
| Vitamin C 3mg |
3% |
| Calcium 600mg |
46% |
| Iron 6mg |
31% |
| Potassium 752mg |
16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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