Recipe Details
Ingredients
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2tablespoonspeanut oil
-
1poundbroccolini, bottoms trimmed
-
1cupvegetable broth
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1pinchwhite sugar
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salt to taste
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1tablespoonsoy sauce, or more to taste
Cooking Directions
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Heat oil in a wok or large skillet over medium-high heat. Add broccolini and stir-fry until green, glossy, and starting to soften, 3 to 5 minutes. Add broth, sugar, and salt; continue to cook until broth has almost completely evaporated and broccolini is tender, about 5 minutes. Stir in soy sauce.
Tips
If you’re not vegetarian, try chicken broth — it adds extra flavor. You can also add garlic if you like.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories117 | |
| % Daily Value * | |
| Total Fat 7g |
9% |
| Saturated Fat 1g |
6% |
| Sodium 413mg |
18% |
| Total Carbohydrate 10g |
4% |
| Dietary Fiber 2g |
6% |
| Total Sugars 4g |
|
| Protein 5g |
9% |
| Vitamin C 104mg |
116% |
| Calcium 86mg |
7% |
| Iron 1mg |
6% |
| Potassium 369mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
