Side Dish

Unlock Epic Taste with Our Parmesan Garlic Mash!

If you’re tired of plain mashed potatoes, try this recipe for garlic mashed potatoes.

Recipe Details

Prep Time:
25 mins
Cook Time:
25 mins
Total Time:
50 mins
Servings:
10

Ingredients

  • 5poundspotatoes, peeled and quartered

  • ¼cupbutter

  • 6clovesgarlic, minced

  • 2cupslow-fat milk

  • 1cupfreshly grated Parmesan cheese

  • ¼cupchopped fresh parsley

  • 1teaspoonsea salt

  • ½teaspoonground black pepper

Cooking Directions

  1. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 20 to 25 minutes.

  2. Meanwhile, melt butter in a small saucepan over medium-low heat. Add garlic and sauté until soft, about 5 minutes.

  3. Drain potatoes and return to the pot. Add garlic-butter mixture, milk, Parmesan cheese, parsley, salt, and pepper; mash until smooth.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe10
Calories278
% Daily Value *
Total Fat
8g 		10%
Saturated Fat
5g 		25%
Cholesterol
23mg 		8%
Sodium
366mg 		16%
Total Carbohydrate
43g 		16%
Dietary Fiber
5g 		18%
Total Sugars
4g
Protein
10g
Vitamin C
47mg 		237%
Calcium
180mg 		14%
Iron
4mg 		23%
Potassium
1059mg 		23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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