Recipe Details
Ingredients
-
4cupstrimmed heirloom green beans (such as Kentucky Wonder Beans)
-
1slicebacon
-
1clovegarlic, minced
-
1teaspoonolive oil, or as needed
-
½teaspoonsea salt
-
1pinchcoarsely ground black pepper, or to taste
Cooking Directions
-
Pour about 1 inch of water into a large saucepan; add green beans, bacon, garlic, olive oil, sea salt, and pepper. Bring to a boil, then reduce heat to medium. Cover and cook until beans are tender, 7 to 10 minutes.
Editor’s Note:
The nutrition data for this recipe includes the full amount of the broth ingredients. The actual amount of the brine consumed will vary.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories78 | |
| % Daily Value * | |
| Total Fat 5g |
6% |
| Saturated Fat 1g |
6% |
| Cholesterol 5mg |
2% |
| Sodium 285mg |
12% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 4g |
14% |
| Total Sugars 2g |
|
| Protein 3g |
6% |
| Vitamin C 18mg |
20% |
| Calcium 44mg |
3% |
| Iron 4mg |
22% |
| Potassium 252mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
