Recipe Details
Ingredients
-
1apple – peeled, cored, and chopped
-
1 ½cupsmilk
-
3scoopsvanilla ice cream
-
2tablespoonswhite sugar
Cooking Directions
-
Place the apple, milk, ice cream, and sugar in a blender, and blend until smooth. Serve cold!
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe2 | |
Calories239 | |
% Daily Value * | |
Total Fat 7g |
9% |
Saturated Fat 5g |
23% |
Cholesterol 29mg |
10% |
Sodium 101mg |
4% |
Total Carbohydrate 38g |
14% |
Dietary Fiber 2g |
7% |
Total Sugars 35g |
|
Protein 7g |
|
Vitamin C 4mg |
19% |
Calcium 259mg |
20% |
Iron 0mg |
1% |
Potassium 411mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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