Recipe Details
Ingredients
-
1poundlean ground beef
-
1cupfresh bread crumbs
-
1tablespoondried parsley
-
1tablespoongrated Parmesan cheese
-
¼teaspoonground black pepper
-
⅛teaspoongarlic powder
-
1egg, beaten
-
¾cupchopped onion
-
5clovesgarlic, minced
-
¼cupolive oil
-
2(28 ounce) canswhole peeled tomatoes
-
2teaspoonssalt
-
1teaspoonwhite sugar
-
1bay leaf
-
1(6 ounce) cantomato paste
-
¾teaspoondried basil
-
½teaspoonground black pepper
Cooking Directions
-
Gather all ingredients.
-
In a large bowl, combine ground beef, bread crumbs, parsley, Parmesan, 1/4 teaspoon black pepper, garlic powder and beaten egg. Mix well and form into 12 balls. Store, covered, in refrigerator until needed.
-
In a large saucepan over medium heat, saute onion and garlic in olive oil until onion is translucent.
-
Stir in tomatoes, salt, sugar and bay leaf. Cover, reduce heat to low, and simmer 90 minutes.
-
Stir in tomato paste, basil, 1/2 teaspoon pepper and meatballs and simmer 30 minutes more.
-
Serve hot and enjoy!
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories347 | |
% Daily Value * | |
Total Fat 21g |
27% |
Saturated Fat 6g |
30% |
Cholesterol 77mg |
26% |
Sodium 1493mg |
65% |
Total Carbohydrate 23g |
8% |
Dietary Fiber 5g |
16% |
Total Sugars 11g |
|
Protein 19g |
38% |
Vitamin C 33mg |
36% |
Calcium 140mg |
11% |
Iron 6mg |
31% |
Potassium 1023mg |
22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved