Unforgettable Fiesta Enchiladas: Irresistible Chicken and

Recipe Details

Prep Time:
35 mins
Cook Time:
1 hr 10 mins
Total Time:
1 hr 44 mins
Servings:
4

Ingredients

  • cooking spray

  • ¼cupchicken broth

  • 16 ouncesskinless, boneless chicken breast

  • 1mediumonion, diced

  • 1red pepper – stemmed, seeded, and diced

  • 1(15 ounce) canblack beans, rinsed and drained

  • 1cupcanned corn kernels

  • ¼cuppacked chopped fresh cilantro

  • 1(4 ounce) candiced green chiles

  • 2 ¼cupsgrated low-fat sharp Cheddar cheese, divided

  • cupfat-free sour cream

  • hot pepper sauce (such as Tabasco)

  • salt and ground black pepper to taste

  • 8Mission Soft Taco Flour Tortillas

  • cupenchilada sauce

Cooking Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray an 8x11x2-inch baking dish with cooking spray.

  2. Pour chicken broth into a small frying pan and bring to a simmer. Add chicken, cover, and simmer until no longer pink in the center and the juices run clear, about 25 minutes, flipping halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the pan and let cool.

  3. In the same frying pan, add onion and red pepper. Sauté over medium heat until soft, approximately 5 minutes. Remove from the heat.

  4. Shred cooled chicken and place into a large bowl. Add onion mixture, black beans, corn, cilantro, and chiles. Stir in 2 cups Cheddar and sour cream until thoroughly blended. Add Tabasco, salt, and pepper.

  5. Place 1/8 of the mixture into center of each tortilla. Roll tortillas and place into the prepared baking dish. Pour enchilada sauce over top and sprinkle with remaining 1/4 cup Cheddar.

  6. Bake in the preheated oven until sauce bubbles and enchiladas are heated through, about 35 minutes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories724
% Daily Value *
Total Fat
24g
31%
Saturated Fat
10g
48%
Cholesterol
112mg
37%
Sodium
2174mg
95%
Total Carbohydrate
93g
34%
Dietary Fiber
12g
44%
Total Sugars
13g
Protein
58g
116%
Vitamin C
69mg
77%
Calcium
878mg
68%
Iron
4mg
22%
Potassium
931mg
20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos