Recipe Details
Ingredients
-
4skinless, boneless chicken breasts
-
1cupprepared mustard
-
1(6 ounce) canFrench-fried onions
Cooking Directions
-
Preheat the oven to 375 degrees F (190 degrees C).
-
Place mustard in a shallow dish or bowl; place onions in a second shallow dish or bowl. Dredge chicken in mustard to coat both sides, then dredge in onions. Place coated chicken in a lightly greased 9×13-inch baking dish.
-
Bake for 50 to 60 minutes or until chicken is cooked through and juices run clear.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories387 | |
| % Daily Value * | |
| Total Fat 15g |
19% |
| Saturated Fat 3g |
14% |
| Cholesterol 102mg |
34% |
| Sodium 1070mg |
47% |
| Total Carbohydrate 21g |
8% |
| Dietary Fiber 4g |
13% |
| Total Sugars 3g |
|
| Protein 42g |
83% |
| Vitamin C 0mg |
0% |
| Calcium 66mg |
5% |
| Iron 3mg |
14% |
| Potassium 462mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
