Recipe Details
Ingredients
-
2(14.5 ounce) canschicken broth
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1(15 ounce) canwhole kernel corn, drained
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1(15 ounce) canblack beans
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1(10 ounce) canchunk chicken
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1(10 ounce) candiced tomatoes with green chile peppers, drained
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crushed tortilla chips (Optional)
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shredded Cheddar cheese (Optional)
Cooking Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
-
Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.
Dotdash Meredith Food Studios
-
Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.
Dotdash Meredith Food Studios
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Serve hot, topped with tortilla chips and grated cheese.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories214 | |
| % Daily Value * | |
| Total Fat 5g |
6% |
| Saturated Fat 1g |
6% |
| Cholesterol 32mg |
11% |
| Sodium 1483mg |
64% |
| Total Carbohydrate 27g |
10% |
| Dietary Fiber 7g |
24% |
| Total Sugars 3g |
|
| Protein 17g |
34% |
| Vitamin C 6mg |
7% |
| Calcium 44mg |
3% |
| Iron 3mg |
15% |
| Potassium 427mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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