Recipe Details
Ingredients
-
1poundlean ground beef
-
1(1 ounce) packagetaco seasoning mix
-
½(14.5 ounce) packagenacho-flavor tortilla chips
-
2cupsshredded Cheddar cheese
-
½(15 ounce) cankidney beans, drained
-
½cupranch-style salad dressing
-
1chopped tomato
-
1cupchopped lettuce
-
¼cupchopped green onion
Cooking Directions
-
Place ground beef in a large, deep skillet over medium-high heat. Cook, stirring to crumble, until well done; drain. Stir in taco seasoning mix. Set aside to cool.
-
Place chips into a large bowl; crush them into bite-sized pieces. Combine with seasoned meat, cheese, beans, tomatoes, lettuce, and green onions.
-
Pour dressing on top; toss to coat.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories626 | |
% Daily Value * | |
Total Fat 42g |
53% |
Saturated Fat 15g |
76% |
Cholesterol 92mg |
31% |
Sodium 1125mg |
49% |
Total Carbohydrate 33g |
12% |
Dietary Fiber 4g |
15% |
Total Sugars 4g |
|
Protein 28g |
56% |
Vitamin C 4mg |
4% |
Calcium 365mg |
28% |
Iron 2mg |
13% |
Potassium 340mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved