Recipe Details
Ingredients
-
3cupspeeled and chopped sweet potatoes
-
¼cupbutter, softened
-
¾cupbrown sugar
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2tablespoonsmilk
-
¼teaspoonsalt
-
½teaspoongrated lemon zest
-
8large marshmallows
-
½cupcrushed corn flake cereal
Cooking Directions
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Preheat oven to 375 degrees F (190 degrees C). Grease a 9×13 inch baking dish.
-
Bring a pot of water to a boil. Add sweet potatoes and cook until tender, about 15 minutes. Drain and mash with butter, sugar, milk, salt and lemon zest. Shape mixture into balls, with a marshmallow in the center of each. Roll in cereal crumbs and place in prepared dish.
-
Bake in preheated oven for 20 minutes, or until marshmallows begin to ooze.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories187 | |
| % Daily Value * | |
| Total Fat 6g |
8% |
| Saturated Fat 4g |
19% |
| Cholesterol 16mg |
5% |
| Sodium 181mg |
8% |
| Total Carbohydrate 33g |
12% |
| Dietary Fiber 1g |
5% |
| Total Sugars 21g |
|
| Protein 1g |
3% |
| Vitamin C 8mg |
8% |
| Calcium 31mg |
2% |
| Iron 2mg |
12% |
| Potassium 141mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
