Recipe Details
Ingredients
-
2tablespoonsvegetable oil
-
2cupssliced carrots
-
¼cupbrown sugar
-
1teaspoonground cinnamon
-
½teaspooncayenne pepper, or to taste
-
⅛teaspoonfreshly grated nutmeg
Cooking Directions
-
Heat vegetable oil in a skillet over medium heat. Add carrots, brown sugar, cinnamon, cayenne pepper, and nutmeg; cook and stir until carrots are glazed, coated with spices, and tender, 10 to 15 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories140 | |
| % Daily Value * | |
| Total Fat 7g |
9% |
| Saturated Fat 1g |
6% |
| Sodium 46mg |
2% |
| Total Carbohydrate 20g |
7% |
| Dietary Fiber 2g |
8% |
| Total Sugars 16g |
|
| Protein 1g |
1% |
| Vitamin C 4mg |
4% |
| Calcium 38mg |
3% |
| Iron 0mg |
2% |
| Potassium 221mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
