Unbelievably Delicious Shrimp Crêpes – The Ultimate Recipe!

Recipe Details

Prep Time:
30 mins
Cook Time:
1 hr
Total Time:
1 hr 30 mins
Servings:
10

Ingredients

  • cooking spray

  • 1 ½cupsmilk

  • 3eggs

  • 1 ¼cupsall-purpose flour

  • ¼teaspoonsalt

  • 1 ½cupswater

  • ¼cupall-purpose flour

  • ¼teaspoonsalt

  • 2tablespoonsbutter

  • 4clovesgarlic, minced

  • 2poundsshrimp, peeled and deveined

  • 8ounceslobster meat (Optional)

  • 1tablespoonlemon juice

  • 1pinchcayenne pepper

  • ¼cupgrated Parmesan cheese

  • 1cupmilk

  • 2tablespoonsmayonnaise

  • 1tablespoonall-purpose flour

Cooking Directions

  1. Spray a 9×12-inch baking dish with cooking spray.

  2. Make the crêpes: Beat milk and eggs together in a large bowl using an electric mixer until frothy, about 2 minutes. Add flour and salt to milk mixture; beat until incorporated, about 2 more minutes.

  3. Heat a nonstick skillet over medium heat. Pour 1/4 cup batter into the skillet and immediately rotate the skillet until the batter evenly coats the bottom in a thin layer. Cook until the top of the crêpe is no longer wet and the bottom has turned light brown, about 4 minutes. Run a spatula around the edge of the skillet to loosen; flip crêpe and cook until the other side has turned light brown, about 2 more minutes.

  4. Prepare the filling: Whisk water, flour, and salt together in a bowl.

  5. Place butter and garlic in a nonstick skillet over low heat. Cover skillet and cook until garlic is golden brown, about 7 minutes. Add shrimp and lobster meat; stir, cover skillet, and cook until shrimp are bright pink and cooked through, about 5 minutes. Add lemon juice and cayenne pepper; stir, cover skillet, and cook for 5 more minutes.

  6. Whisk water-flour mixture and stir into shrimp mixture. Sprinkle Parmesan cheese over shrimp mixture; cook and stir over medium heat until thickened, about 1 minute. Remove skillet from heat and spoon shrimp filling onto each crêpe. Roll each crêpe around filling and place in the prepared baking dish.

  7. Preheat the oven to 350 degrees F (175 degrees C).

  8. Make the sauce: Combine milk, mayonnaise, and flour in a small saucepan; cook and stir over medium heat until bubbling, 2 to 3 minutes. Drizzle sauce over filled crêpes.

  9. Bake in the preheated oven until crêpes are cooked through and sauce is bubbling, 25 to 30 minutes.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe10
Calories291
% Daily Value *
Total Fat
10g
13%
Saturated Fat
4g
19%
Cholesterol
229mg
76%
Sodium
427mg
19%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
2%
Total Sugars
3g
Protein
30g
59%
Vitamin C
3mg
3%
Calcium
167mg
13%
Iron
4mg
19%
Potassium
373mg
8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos