Recipe Details
Ingredients
-
2tablespoonsbutter
-
2tablespoonsall-purpose flour
-
1cupmilk
-
7slicesprocessed American cheese
-
½teaspoonsalt
Cooking Directions
-
Melt butter in a medium saucepan over medium heat. Whisk in flour until a paste forms. Pour in milk and stir until mixture thickens.
-
Add cheese and salt; cook and stir until cheese has melted, about 15 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories282 | |
| % Daily Value * | |
| Total Fat 23g |
29% |
| Saturated Fat 14g |
71% |
| Cholesterol 67mg |
22% |
| Sodium 1095mg |
48% |
| Total Carbohydrate 7g |
2% |
| Dietary Fiber 0g |
0% |
| Total Sugars 3g |
|
| Protein 14g |
27% |
| Vitamin C 0mg |
0% |
| Calcium 348mg |
27% |
| Iron 0mg |
2% |
| Potassium 181mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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